A Quick Guide to Acupuncture

Using needles to adjust bodily functions to optimum levels is the principle behind acupuncture. Both ancient Chinese and modern Western practitioners have used this technique to relieve sufferers of all kinds of chronic disease. Needling is a relatively safe,...

Day Spas and Anti-Aging

Everyone wants to look younger! Anti-aging depends on things such as diet, heredity, lifestyle, etc. While a day spa visit cannot turn back the clock on the aging process, you may be surprised just how much a spa treatment – including facial massages – can do...

Day Spa Services are for Men, Too!

When we think of a day spa, women come to mind almost immediately. If you are a man, you may be thinking that the last place you want to be is in a spa filled with women and couples, however you may actually be surprised with the services that are available to you!...

Overcoming the Fear of Removing Your Clothes

The benefits of massage are endless. Relaxation and rejuvenation are valuable tools that help combat increasing stress levels. Relieving tight muscles is an effective and holistic approach to decreasing pain and discomfort brought on by the stress of everyday...