Treating yourself to a spa day has many benefits. It is a wonderful way to relax with friends or a spouse whether it be a special occasion or just because it always makes for a great day. A spa day has a variety of health benefits, and we encourage ongoing treatments such as a facial key west, massage, or body scrub. See below for additional reasons to consider adding regular spa treatments into your routine. We recommend a full spa day at least every few months.

• De-Stress: Stress can be the root cause of many health issues such as general aches and pains, emotional distress, or more serious medical conditions. By eliminating stress in your life, you can eliminate a host of issues without medical intervention or medication. Regular spa day treatments have been proven to reduce the amount of stress in a person’s life.
• Radiant Skin: A facial key west is just what the doctor ordered for radiant skin. Particularly with the change of seasons comes dry skin and a facial is a wonderful way to help look and feel your best.
• Enhances Sleep: By reducing the stress you feel in your life and in your body, you are guaranteed a better nights rest. Quality sleep will help reduce the stress you feel ongoing and help you feel rejuvenated in all aspects of your life.
• Releases Serotonin & Dopamine: Spa days will actually make you feel happier improving your quality of life.
• Anti-Aging: Various spa treatments can help reduce the visible signs of aging and help your skin feel and look its best.
• Reduces Headaches: Regular massages and relaxation can help reduce the number of headaches that you have every month. If you have regular headaches this is a wonderful regime as opposed to ongoing medication.